Breath to Belong™CAD$49.99
CAD$49.99
❤️ Rewire your worth. Break the people-pleasing pattern. Come home to yourself.
You’ve spent years making yourself small to stay safe.
Years molding your truth to avoid conflict, rejection, or being seen as “too much.”
Years molding your truth to avoid conflict, rejection, or being seen as “too much.”
But here’s the truth:
You don’t need to be liked to be lovable.
You don’t need to perform to belong.
You don’t need to abandon yourself to keep the peace.
You don’t need to be liked to be lovable.
You don’t need to perform to belong.
You don’t need to abandon yourself to keep the peace.
Breath to Belong™ is a 21-day breath-led transformation to help you stop people-pleasing, rebuild self-worth, and regulate your nervous system back into wholeness.
You don’t have to earn your right to exist.
You already belong - to you.
You already belong - to you.
You’ll Learn How To:
🌬️ Regulate your nervous system when triggered or in self-doubt
💗 Rebuild internal safety after years of shape-shifting or silencing
🚫 Say no without guilt - and yes with your full body
💬 Speak truth without collapsing, explaining, or over-functioning
🫁 Breathe yourself into grounded, unapologetic worthiness
✨ THIS IS FOR YOU IF:
– You over-give, over-apologize, or over-explain
– You constantly worry about how others perceive you
– You shrink, silence, or second-guess yourself to avoid discomfort
– You’ve lost sight of what you want, need, or believe
– You’re ready to root back into your truth and create from power, not performance
– You constantly worry about how others perceive you
– You shrink, silence, or second-guess yourself to avoid discomfort
– You’ve lost sight of what you want, need, or believe
– You’re ready to root back into your truth and create from power, not performance
💨 WHAT YOU’LL RECEIVE:
- Three 20-minute WOO Breathwork™ sessions (1 per week - used daily)
– Grounding, regulating, and identity-anchoring breath sequences - 21-Day Guided Workbook
– Gentle prompts, micro-reflections, and optional breathWORD™ affirmations - Somatic Nervous System Support
– Full-body integration, hormone-safe breath rhythms, and emotional release - Access to the private Facebook Group
– Connect with others on the journey, get support, and ask questions - Weekly Integration Circle Access
– Included with your purchase - Lifetime Access
– Revisit the journey with each cycle, season, or moment of imbalance
🔍 HOW IT WORKS:
Each practice uses the WOO Protocol™:
🌬️ Combination of Full yogic breath and conscious, connected breathwork (in through the nose, long exhale through the mouth)
⏸️ Breath holds to anchor affirmations
🗣️ breathWORDS™ to rewire your internal narrative
💓 Visualization + elevated emotion to create hormonal coherence
⏸️ Breath holds to anchor affirmations
🗣️ breathWORDS™ to rewire your internal narrative
💓 Visualization + elevated emotion to create hormonal coherence
You’ll train your body to recognize safety, restore hormonal harmony, and live from a new baseline of balance.
💥 Why you need this:
🧠 Breathwork reduces cortisol, supports metabolic regulation, improves HRV, and can re-pattern HPA axis stress response - without side effects.
💖 You’ll finally feel safe in your skin again. You’ll feel seen, softened, supported. Like your body wants you here.
⚡ You can start today. 20 minutes. One breath at a time. No rules. No equipment. Just you, your breath, and a new rhythm.
🧾 Lifetime access. Self-paced. Research-backed breathwork built for women’s bodies, cycles, and energy needs.
💖 You’ll finally feel safe in your skin again. You’ll feel seen, softened, supported. Like your body wants you here.
⚡ You can start today. 20 minutes. One breath at a time. No rules. No equipment. Just you, your breath, and a new rhythm.
🧾 Lifetime access. Self-paced. Research-backed breathwork built for women’s bodies, cycles, and energy needs.
🔗 READY TO RETURN TO YOURSELF?
You don’t have to fight to be seen.
You don’t have to chase love.
You are not too much - and you never were.
You don’t have to chase love.
You are not too much - and you never were.
🌬️ Your breath is your homecoming.
🤍 Your body already remembers the way.
🤍 Your body already remembers the way.
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