I’m Chelsea Eden Dubeau, founder of WOO Breathwork™, The Sovereign Shift™, and SOVARA™.
Breathwitch. Podcaster. Seasoned + award-winning communications strategist. Movement builder and voice amplifier.
For over a decade in media, marketing, and military communications, I’ve learned this truth: the most brilliant message in the world will fall flat if the person behind it isn’t regulated, visible, and sovereign.
That’s why my work sits at the intersection of communications strategy and nervous system clarity.
- As a breathwork guide, I help you uncover the invisible blocks your nervous system carries - the fear of being seen, the freeze around money, the survival patterns that keep you looping and not progressing.
- As a communications strategist, I help you step fully into service (which is where all healing paths lead) by fixing the cracks that are keeping you stuck: unclear audience, shaky messaging, and a nervous system that can’t hold visibility.
Because visibility isn’t performance. Leadership isn’t hustle. And healing isn’t in the mind alone.
The Backstory
I know what it feels like to silence yourself just to stay safe. To contort into something palatable and promotable. To chase success on paper while your body quietly burns out.
For me, it looked like:
- Sleepless nights and stress-induced breakouts.
- A glass of wine that became a crutch.
- Swallowed truths to avoid conflict.
- A body that clung to weight no matter what I tried.
- A nervous system that never felt safe enough to rest, speak, or be seen.
What changed everything wasn’t another marketing strategy.
It was breath.
Through my own healing — through science, spirit, and embodied practice — I developed WOO Breathwork™, a modality designed not just to calm you down, but to wake you up. But breath alone wasn’t enough. Because when you step into service, you need more than healing. You need to translate your truth into words, offers, and visibility systems that land.
That’s where my comms expertise comes in.
The Sovereign Shift™
Now, I guide people through three octaves of healing and service:
- Healing for self: regulation, reclamation, resilience.
- Healing for service: sovereign visibility and clarity around your Unique Service Fingerprint™.
- Healing through communications: strategy, systems, and launches that build the foundation for your freedom.
This is The Sovereign Shift™: the passage from self-healing to sovereign service.
If you’re a soul-led entrepreneur, a quiet leader, a recovering people-pleaser, or a powerful woman done overriding her body for success…
You’re not broken.
You’re not too much.
You’re not alone.
You’re simply ready.
To breathe. To rise. To serve. To be seen.
Because your breath is the revolution.
And your sovereign voice? That’s the uprising.