Breath to Break the Loop™CAD$49.99
CAD$49.99
🍷 End the cycle. Reclaim your body. Breathe into freedom.
You said you’d stop.
Just one glass. One more Amazon buy.
Just one more time.
Just one glass. One more Amazon buy.
Just one more time.
But the loop kept looping:
Stress → Craving → Coping → Shame → Repeat.
Stress → Craving → Coping → Shame → Repeat.
This isn’t because you’re broken.
It’s because your nervous system was never taught what safety felt like.
It’s because your nervous system was never taught what safety felt like.
Breath to Break the Loop™ is a 21-day breath-led nervous system reset for women ready to unravel emotional addiction (to substances or habits of behaviour or thought), cope consciously, and come home to themselves.
Whether it’s alcohol, emotional eating, compulsive scrolling, or even just an addictive thought pattern...this is your path back to presence.
No shame. No performance. No pressure.
Just breath.
Just truth.
Just you, choosing again.
Just truth.
Just you, choosing again.
You’ll Learn How To:
🌬️ Identify and interrupt the survival loop - before it takes over
🫁 Stay present in moments of craving, stress, or overwhelm
🧠 Rewire old patterns from the body up - not just the mind down
⚖️ Build a sustainable path to freedom, one breath at a time
✨ THIS IS FOR YOU IF:
– You’re stuck in patterns that don’t match who you want to be
– You know how to talk about change, but can’t seem to live it
– You use substances, screens, or sugar to regulate your nervous system
– You want to heal the root of the habit—not just treat the symptom
– You’re ready to feel proud of how you show up… and powerful in how you cope
– You know how to talk about change, but can’t seem to live it
– You use substances, screens, or sugar to regulate your nervous system
– You want to heal the root of the habit—not just treat the symptom
– You’re ready to feel proud of how you show up… and powerful in how you cope
💨 WHAT YOU’LL RECEIVE:
- Three 20-minute WOO Breathwork™ sessions (1 per week - used daily)
– Grounding, regulating, and identity-anchoring breath sequences - 21-Day Guided Workbook
– Gentle prompts, micro-reflections, and optional breathWORD™ affirmations - Somatic Nervous System Support
– Full-body integration, hormone-safe breath rhythms, and emotional release - Access to the private Facebook Group
– Connect with others on the journey, get support, and ask questions - Weekly Integration Circle Access
– Included with your purchase - Lifetime Access
– Revisit the journey with each cycle, season, or moment of imbalance
🔍 HOW IT WORKS:
Each practice uses the WOO Protocol™:
🌬️ Combination of Full yogic breath and conscious, connected breathwork (in through the nose, long exhale through the mouth)
⏸️ Breath holds to anchor affirmations
🗣️ breathWORDS™ to rewire your internal narrative
💓 Visualization + elevated emotion to create hormonal coherence
⏸️ Breath holds to anchor affirmations
🗣️ breathWORDS™ to rewire your internal narrative
💓 Visualization + elevated emotion to create hormonal coherence
You’ll train your body to recognize safety, restore hormonal harmony, and live from a new baseline of balance.
💥 Why you need this:
🧠 Breathwork reduces cortisol, supports metabolic regulation, improves HRV, and can re-pattern HPA axis stress response - without side effects.
💖 You’ll finally feel safe in your skin again. You’ll feel seen, softened, supported. Like your body wants you here.
⚡ You can start today. 20 minutes. One breath at a time. No rules. No equipment. Just you, your breath, and a new rhythm.
🧾 Lifetime access. Self-paced. Research-backed breathwork built for women’s bodies, cycles, and energy needs.
💖 You’ll finally feel safe in your skin again. You’ll feel seen, softened, supported. Like your body wants you here.
⚡ You can start today. 20 minutes. One breath at a time. No rules. No equipment. Just you, your breath, and a new rhythm.
🧾 Lifetime access. Self-paced. Research-backed breathwork built for women’s bodies, cycles, and energy needs.
🔗 READY TO BREAK THE LOOP?
This isn’t a detox.
It’s a return - to your breath, your body, your choice.
It’s a return - to your breath, your body, your choice.
You are not your addiction.
You are your answer.
You are your answer.
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